Hey y'all! If you're searching for a fresh, flavorful, and downright irresistible meal, these Sweet Chili Chicken Wraps are about to become your new favorite go-to. Packed with juicy chicken, crisp veggies, and a tantalizing sweet chili sauce, they're perfect for lunch, dinner, or even a party platter. They're quick, easy, and built for sharing—or keeping all to yourself! Let's get cooking!
Why You'll Love This Sweet Chili Chicken Wraps Recipe
- Bursting with sweet, spicy, and tangy flavors in every bite.
- Super quick and easy—ready in just 30 minutes, making it weeknight-friendly.
- Customizable: Switch up the veggies or make it spicy to suit your taste.
- Perfect for meal prep and on-the-go lunches.
- Kid-friendly but sophisticated enough for grown-up gatherings.
Ingredients for Sweet Chili Chicken Wraps
- 2 large boneless, skinless chicken breasts (about 16 oz), sliced into strips
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 cup sweet chili sauce (store-bought or homemade, see how to make your own)
- 4 large flour tortillas (10-inch)
- 1 cup shredded lettuce
- 1 cup shredded purple cabbage
- ½ cup shredded carrots
- 1 red bell pepper, thinly sliced
- ¼ cup chopped fresh cilantro
- ¼ cup mayonnaise (optional)
- 1 lime, cut into wedges
How to Make Sweet Chili Chicken Wraps
Step 1: Prep the Chicken
- Pat chicken breasts dry with paper towels. Slice into ½-inch strips.
- Toss chicken with olive oil, salt, black pepper, and garlic powder in a bowl.
Step 2: Cook the Chicken
- Heat a large nonstick skillet over medium-high heat. Add the chicken strips.
- Cook for 4-5 minutes on each side, or until cooked through and golden brown (internal temp should reach 165°F/74°C). Remove from heat.
Step 3: Toss with Sweet Chili Sauce
- In a clean bowl, toss hot chicken with the sweet chili sauce until all pieces are well coated.
Step 4: Assemble the Sweet Chili Chicken Wraps
- Lay tortillas flat on a clean surface. Spread a thin layer of mayonnaise on each tortilla, if using.
- Layer lettuce, cabbage, carrots, and bell pepper evenly on each tortilla.
- Top with the sweet chili chicken and sprinkle cilantro over each.
- Fold in the sides and tightly roll up each wrap. Slice in half if desired.
- Serve with lime wedges for a fresh squeeze.
Prep time: 15 minutes
Cook time: 12 minutes
Total time: 27 minutes
Notes for Perfect Sweet Chili Chicken Wraps
- For a lighter option, try swapping flour tortillas for whole wheat or low-carb wraps.
- Leftover rotisserie chicken speeds up prep—just warm and toss with sweet chili sauce before assembling.
- For extra crunch, add a handful of toasted sesame seeds or chopped peanuts to your wraps.
Sweet Chili Chicken Wraps Variations
- Asian-Inspired: Add sliced cucumber and a drizzle of hoisin sauce.
- Spicy Kick: Mix in thinly sliced jalapeños or a few dashes of Sriracha into the chili sauce.
- Light & Fresh: Swap tortillas for large lettuce leaves for low-carb wraps.
Required Equipment for Sweet Chili Chicken Wraps
- Large nonstick skillet
- Sharp chef’s knife
- Cutting board
- Mixing bowls
- Spatula or tongs
Storage Instructions for Sweet Chili Chicken Wraps
Wraps can be stored tightly wrapped in plastic wrap or an airtight container in the refrigerator for up to 2 days. For best texture, keep veggies and chicken separate until ready to assemble. Avoid freezing as the veggies will lose their crunch.
Serving Recommendations & Pairings for Sweet Chili Chicken Wraps
- Pair with a light Asian slaw or a fresh cucumber salad.
- Serve alongside crispy sweet potato fries for a wholesome meal.
- Enjoy with an iced green tea or a sparkling lemonade.
Pro Tips for the Best Sweet Chili Chicken Wraps
- Warm your tortillas briefly in a dry skillet for easiest rolling and no cracking (learn more about wrap techniques).
- Chill the assembled wraps for 10 minutes before slicing for neater cuts and perfect presentation.
- Use freshly squeezed lime juice to add that perfect, fresh zing just before serving.
FAQ About Sweet Chili Chicken Wraps
- Can I use chicken thighs instead of breasts?
- Absolutely! Chicken thighs add a juicier bite—just adjust the cooking time as they may need a couple more minutes.
- Is this recipe gluten-free?
- Use gluten-free tortillas (like corn or certified GF brands) and check that your sweet chili sauce is gluten-free for a GF version.
- Can I make these wraps vegetarian?
- Swap the chicken for crispy tofu or grilled tempeh and follow the same steps for a delicious vegetarian wrap.
Ingredients
- 2 boneless, skinless chicken breasts, sliced into strips
- ⅓ cup sweet chili sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 medium carrot, julienned
- ½ red bell pepper, thinly sliced
- ¼ cup mayonnaise
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
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1Season the chicken strips with salt and pepper. Heat vegetable oil in a large skillet over medium-high heat.
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2Add the chicken strips to the skillet and cook for 5–6 minutes, turning occasionally, until cooked through and golden.
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3Reduce heat to low, add sweet chili sauce to the skillet, and toss the chicken until well coated and heated through.
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4Warm the flour tortillas according to package instructions.
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5Spread a thin layer of mayonnaise on each tortilla. Add lettuce, carrots, bell pepper, and a portion of sweet chili chicken to each wrap.
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6Fold in the sides and roll up tightly. Slice in half and serve immediately.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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