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Fresh Indian Chaat Salad

Fresh Indian Chaat Salad

Hey y'all! If you're on the lookout for a bold, flavor-packed snack that's equal parts crunchy, tangy, and totally irresistible, this Fresh Indian Chaat Salad is calling your name. Packed with a rainbow of crisp vegetables, zesty spices, and a burst of freshness, this salad is perfect for picnics, potlucks, healthy snacking, or jazzing up any dinner spread. Trust me, one bite and you'll be coming back for more—let's get cooking!

Why You'll Love This Fresh Indian Chaat Salad

  • It's light, healthy, and bursting with bold Indian flavors.
  • Quick and easy—ready in under 20 minutes with no cooking required!
  • Customizable for all diets—naturally vegetarian and easily made vegan or gluten-free.
  • Incredibly crunchy, refreshing, and satisfying for any time of the day.
  • Makes a tasty, colorful side dish or a standout party appetizer.

Ingredients for Fresh Indian Chaat Salad

  • 1 cup boiled and diced potatoes (cooled)
  • 1 cup cooked chickpeas (drained and rinsed)
  • ½ cup finely chopped red onion
  • 1 cup chopped cucumber
  • 1 cup diced ripe tomato
  • ½ cup pomegranate arils
  • ¼ cup finely chopped fresh cilantro
  • ¼ cup fine sev (crispy chickpea noodles, available here)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon chaat masala
  • ½ teaspoon roasted cumin powder
  • ½ teaspoon red chili powder (adjust to taste)
  • 1 green chili, finely chopped (optional)
  • Salt to taste

How to Make Fresh Indian Chaat Salad: Step-by-Step Directions

Step 1: Prep All the Ingredients

Peel and dice the boiled potatoes. Rinse and chop the cucumber, tomato, red onion, and cilantro. If using canned chickpeas, drain and rinse them well.

Step 2: Assemble the Salad Base

In a large mixing bowl, combine potatoes, chickpeas, cucumber, tomato, onion, and pomegranate arils. Toss until evenly distributed.

Step 3: Season Your Fresh Indian Chaat Salad

Sprinkle chaat masala, roasted cumin powder, red chili powder, and salt over the veggies. Add half of the chopped cilantro and the green chili if you like extra heat. Drizzle with lemon juice, then gently toss to combine all the flavors.

Step 4: Add Crunch & Garnish

Just before serving, top the salad with sev and the remaining cilantro for that addictive crunch. Serve immediately to preserve the crispy texture!

Notes and Tips for Fresh Indian Chaat Salad

  • Use pre-cooked or canned chickpeas for convenience—just rinse thoroughly.
  • Prep all veggies in advance, but keep sev separate until serving so it stays crunchy.
  • For a deeper dive on the different types of chaat, check Serious Eats' guide to chaat.
Fresh Indian Chaat Salad

Fresh Indian Chaat Salad Variations

  • Fruit Chaat Twist: Add diced apples and pineapple for a sweet-and-savory vibe.
  • Sprouted Moong Version: Swap chickpeas for sprouted green moong beans for even more nutrition.
  • Street-Style Chaat Salad: Drizzle with tamarind or green mint chutney for authentic street food flavor.

Equipment Needed for Fresh Indian Chaat Salad

  • Large mixing bowl
  • Sharp knife and cutting board
  • Salad serving spoon and fork

Storage & Shelf Life for Chaat Salad

Keep undressed salad (without sev) in an airtight container in the fridge for up to 2 days. Add sev and fresh cilantro only right before serving—this keeps the salad crunchy and fresh. Once mixed with sev, enjoy immediately, as it can get soggy over time.

Serving Suggestions & Pairings for Fresh Indian Chaat Salad

  • Serve as a standalone snack, healthy lunch, or a vibrant side dish at barbecues.
  • Pair with grilled paneer, tandoori chicken, or light flatbreads like homemade naan.
  • Top with a swirl of yogurt for a cooling effect, or a splash of spicy green chutney for extra zing.

Pro Tips for the Best Fresh Indian Chaat Salad

  • Dice veggies into uniform pieces for even flavor and easier eating.
  • Add lemon juice and chaat masala just before serving to keep the veggies crisp and flavors bright.
  • Read more about the health benefits of chickpeas in this Healthline article.

Fresh Indian Chaat Salad FAQ

Can I make this salad ahead of time?
Absolutely—prepare all your components in advance, but combine with sev and lemon juice right before serving for maximum crunch.
Is Fresh Indian Chaat Salad gluten-free?
Yes, just ensure your sev is made purely from chickpea flour (besan) and check all labels for hidden gluten sources.
Can I add other proteins?
Definitely! Try grilled chicken, paneer, or tofu for a heartier salad version.

Prep time: 15 minutes
Total time: 20 minutes
Serves: 4

★★★★★ 4.50 from 181 ratings

Fresh Indian Chaat Salad

yield: 4 servings
prep: 20 mins
cook: 0 mins
total: 20 mins
A vibrant and tangy Indian salad bursting with fresh vegetables, chickpeas, spices, and chutneys. Perfect as a light meal or appetizer, this chaat salad brings street food flavors right to your table.
Fresh Indian Chaat Salad

Ingredients

  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup diced cucumber
  • 1 cup chopped tomatoes
  • ½ cup diced red onion
  • ½ cup boiled diced potatoes
  • ¼ cup fresh coriander leaves, chopped
  • 2 tablespoons tamarind chutney
  • 1 tablespoon green chutney
  • 1 teaspoon chaat masala
  • ½ teaspoon roasted cumin powder
  • ¼ teaspoon red chili powder
  • Salt to taste
  • 1 cup sev (crispy chickpea noodles) for topping
  • Juice of 1 lemon

Instructions

  1. 1
    In a large mixing bowl, combine chickpeas, cucumber, tomatoes, red onion, and boiled potatoes.
  2. 2
    Add tamarind chutney, green chutney, chaat masala, roasted cumin powder, red chili powder, salt, and lemon juice. Toss well to coat the vegetables and chickpeas evenly.
  3. 3
    Add fresh coriander leaves and mix lightly.
  4. 4
    Transfer the salad to a serving platter.
  5. 5
    Just before serving, sprinkle sev generously over the top for crunch.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 220cal
Protein: 8 gg
Fat: 4 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 38 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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