Hey y'all! Looking for a quick, crowd-pleasing dinner that packs a punch of sweet, tangy, and savory flavors? This Easy Sweet Chili Chicken Bowl Recipe is just what you need. With tender chicken, a sticky-sweet chili glaze, and crisp, colorful veggies over fluffy rice, it’s both satisfying and super simple to make. Whether it's a busy weeknight, a casual lunch, or meal prep for the week, this bowl has you covered. Let’s get cooking!
Why You'll Love This Easy Sweet Chili Chicken Bowl Recipe
- Ready in just 30 minutes, making it perfect for busy nights.
- Packed with vibrant veggies and juicy chicken for a wholesome meal.
- The sweet chili sauce adds irresistible flavor with minimal effort.
- Great for meal prep—these bowls reheat beautifully for lunches or dinners.
- Easy to customize with your favorite grains or extra veggies.
Easy Sweet Chili Chicken Bowl Recipe Ingredients
- 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
- 1 cup sweet chili sauce (store-bought or homemade)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cups cooked jasmine or basmati rice
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup steamed broccoli florets
- 2 green onions, sliced
- 1 tablespoon sesame seeds (optional)
- Salt & pepper to taste
How to Make Easy Sweet Chili Chicken Bowl Recipe
Step 1: Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Season chicken pieces with salt and pepper. Add chicken to the skillet and cook for 4-5 minutes per side, until golden and cooked through. Remove from heat.
Step 2: Toss Chicken with Sauce
Reduce heat to medium. Add sweet chili sauce and soy sauce to the skillet. Toss chicken to coat evenly and simmer for 2-3 minutes, until the sauce thickens and becomes glossy.
Step 3: Prepare the Bowls
Divide cooked rice evenly among 4 bowls. Top each with sweet chili chicken, shredded carrots, bell pepper slices, and steamed broccoli florets.
Step 4: Garnish and Serve
Sprinkle sliced green onions and sesame seeds over each bowl. Serve immediately and enjoy your Easy Sweet Chili Chicken Bowl!
Notes for the Best Easy Sweet Chili Chicken Bowl Recipe
- Swap in brown rice or quinoa for a whole-grain twist—see more tips on rice nutrition.
- Chicken thighs can be used for extra juiciness.
- For extra heat, add a teaspoon of sriracha or chili flakes to the sauce.
Easy Sweet Chili Chicken Bowl Recipe Variations
- Vegetarian: Replace chicken with crispy tofu or chickpeas.
- Low-Carb: Use cauliflower rice in place of regular rice.
- Extra Veggies: Add snap peas, baby corn, or sliced cucumbers for more crunch.
Equipment Needed for Easy Sweet Chili Chicken Bowl Recipe
- Large non-stick skillet
- Sharp knife and cutting board
- Rice cooker or saucepan
- Measuring cups and spoons
- Serving bowls
Storage Instructions for Easy Sweet Chili Chicken Bowl Recipe
Store chicken and rice components in airtight containers in the refrigerator for up to 4 days. Reheat in the microwave until steaming hot, and add fresh veggies just before serving for the best texture.
Serving Suggestions & Pairings for Easy Sweet Chili Chicken Bowl Recipe
- Pair with a crisp cucumber salad or Asian slaw.
- Serve with a refreshing iced green tea or light lager.
- Add a side of spicy edamame for extra protein and crunch.
Pro Tips for the Ultimate Easy Sweet Chili Chicken Bowl Recipe
- Marinate the chicken in a bit of sweet chili sauce for 30 minutes before cooking to boost flavor.
- Don’t overcrowd the skillet—cook chicken in batches if needed for the perfect sear. For more on sautéing, visit Serious Eats.
- Let the sauce simmer until sticky to ensure it clings deliciously to each chicken piece.
FAQ – Easy Sweet Chili Chicken Bowl Recipe
- Can I use frozen veggies instead of fresh?
- Absolutely! Just make sure to thaw and drain them well to avoid extra moisture in your bowl.
- Is this recipe spicy?
- Sweet chili sauce is mild, but you can add extra spice with chili flakes or sriracha if you like it hot.
- Can I meal prep this Easy Sweet Chili Chicken Bowl Recipe?
- Yes! Prepare all components and store in separate containers. Assemble just before eating for the freshest results.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1 cup sweet chili sauce
- 2 cups cooked jasmine rice
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 tablespoons vegetable oil
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
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1Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5-6 minutes until browned and cooked through.
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2Add sliced red bell pepper and broccoli florets to the skillet. Stir-fry for 3-4 minutes until vegetables are just tender.
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3Pour sweet chili sauce over the chicken and vegetables. Stir well to coat and simmer for 2-3 minutes until heated through.
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4Divide cooked jasmine rice among serving bowls. Top with the sweet chili chicken and vegetable mixture.
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5Garnish with sliced green onions and sesame seeds before serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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