Name: Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 4 servings
Cuisine: Cajun
Ingredients: 4 boneless skinless chicken breasts; 1 ½ cups long grain white rice, rinsed; 3 cups low sodium chicken broth; 1 can (14.5 oz) diced tomatoes, undrained; 1 red bell pepper, chopped; 1 green bell pepper, chopped; 1 medium yellow onion, diced; 2 tablespoons Cajun seasoning; 1 teaspoon garlic powder; ½ teaspoon black pepper; ½ teaspoon salt; 2 tablespoons chopped fresh parsley (optional, for garnish)

Hey y'all! If you're craving bold flavors without the fuss, this Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner will be your new favorite go-to recipe. It’s packed with juicy chicken, fluffy rice, and zesty Cajun spices — all with barely any hands-on time. Perfect for busy nights, meal prepping, or when you just want a comforting, no-stress meal that pleases even picky eaters. Let’s get cooking!

Why You'll Love This Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Ultimate convenience — just dump in your ingredients and let your slow cooker do all the work.
Tender, flavorful chicken and perfectly seasoned rice with a Cajun kick.
Minimal clean-up for hectic weeknights or relaxed weekends.
Easily feeds a family and is great for leftovers or meal prepping.
Customizable heat level to suit all tastebuds.

Ingredients for Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

1.5 lbs boneless, skinless chicken breasts (about 3-4 fillets)
1 ½ cups long grain white rice, uncooked
1 (14.5-oz) can diced tomatoes with juices
1 (10.5-oz) can low-sodium chicken broth
1 medium yellow onion, chopped
1 large green bell pepper, chopped
1 cup frozen corn
2 teaspoons Cajun seasoning (store-bought or homemade — see this classic blend)
½ teaspoon smoked paprika
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons olive oil
Fresh parsley or green onions, for garnish (optional)

How to Make Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Step 1: Prep Your Ingredients

Chop the onion and green bell pepper. If you’re making homemade Cajun seasoning, mix it now for extra freshness.

Step 2: Layer Ingredients in Your Crockpot

Drizzle olive oil in the bottom of your slow cooker. Add uncooked rice, then layer in diced tomatoes (with juices), chicken broth, chopped onion, bell pepper, frozen corn, Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper. Stir gently to combine.

Step 3: Add the Chicken

Place chicken breasts right on top of the mixture. Sprinkle with a little extra Cajun seasoning if you like it spicy.

Step 4: Cook

Cover and set your crockpot to low for 5-6 hours or high for 2 ½-3 hours. Avoid lifting the lid for best rice texture!

Step 5: Shred & Serve

Once chicken reaches an internal temperature of 165°F and the rice is tender, shred the chicken using two forks and stir back into the rice. Garnish with parsley or green onions and serve hot!

Notes for the Perfect Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Use long grain white rice for best results; brown rice needs a longer cook time.
Don’t open the crockpot lid mid-cooking, as the steam helps the rice get fluffy and tender.
Want extra protein or fiber? Add rinsed black beans or kidney beans before cooking.

Variations on Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Sausage Cajun Chicken and Rice: Add sliced smoked sausage with the chicken for smokier flavor.
Vegetarian Version: Skip chicken and add extra vegetables and chickpeas.
Low-Carb Swap: Replace rice with cauliflower rice; add it in the last hour of cooking.

Required Equipment for Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

6-quart (or larger) crockpot/slow cooker
Cutting board and sharp knife
Measuring cups and spoons
Forks for shredding chicken

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze portions in freezer-safe bags for up to 3 months — thaw overnight in the fridge before reheating.
Reheat gently in the microwave or on the stove with a splash of broth.

Serving and Pairing Suggestions

Top with sliced avocado, a dollop of sour cream, or hot sauce for extra flavor.
Pair with a crisp green salad or simple green salad.
Serve alongside warm crusty bread or cornbread on cool nights.

Pro Tips for the Best Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Pat chicken dry before adding to slow cooker to enhance browning if desired.
If your slow cooker runs hot, check at the minimum cooking times to prevent mushy rice. Read more at this slow cooker guide.
For burst of fresh flavor, squeeze lemon juice over each serving just before eating.

FAQ: Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless thighs offer rich flavor and stay juicy — just use the same weight.

Should the rice be cooked or uncooked?

Use uncooked long grain white rice so it soaks up all the amazing flavors right in the crockpot.

Can I make this ahead?

Yes! You can assemble everything (except the rice) up to 24 hours in advance. Add the rice just before starting the crockpot to keep it from getting mushy.

This easy dump and go crockpot Cajun chicken and rice dinner is sure to become a family staple — simple, flavorful, and fuss-free every time!

Easy Dump and Go Crockpot Cajun Chicken and Rice Dinner