Easy Creamy Garlic Shrimp is the perfect dish for those who want a quick yet incredibly delicious meal. This recipe has been cherished by seafood lovers for its rich, creamy sauce that complements the natural sweetness of shrimp.
Shrimp, a popular ingredient in many cuisines around the world, offers a delicate taste that easily absorbs the flavors of garlic and cream. Originating from the coastal regions, dishes like this have brought comfort and flavor to the tables of many households.
The simplicity of the ingredients and the swiftness of preparation make this dish a favorite for busy weeknights or impromptu gatherings.
You can learn more about the nutritional benefits of shrimp and its role in diets worldwide from reputable sources such as the USDA's Seafood Watch [https://www.fishwatch.gov/]. With just a few pantry staples and fresh shrimp, you can whip up a meal that feels gourmet without taking much time.
Whether you're a seasoned chef or a novice cook, this recipe is straightforward and rewarding. So, let's dive into how you can make this delightful dish in just 15 minutes.
Ingredients for Easy Creamy Garlic Shrimp (15 Minutes)
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1/2 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions for Making Easy Creamy Garlic Shrimp (15 Minutes)
- Heat the butter in a large skillet over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side until they are pink and opaque.
- Remove the shrimp from the skillet and set aside.
- Pour the chicken broth into the skillet and bring to a simmer, scraping up any bits from the bottom.
- Stir in the heavy cream and Parmesan cheese, simmering for a couple of minutes until the sauce thickens.
- Return the shrimp to the skillet, tossing them to coat in the creamy sauce.
- Add lemon juice and season with salt and pepper to taste.
- Garnish with chopped parsley before serving.
Nutritional Information
Shrimp are an excellent source of lean protein, providing about 20 grams per 3-ounce serving, along with essential vitamins and minerals such as Vitamin B12, selenium, and iodine. The inclusion of heavy cream and Parmesan in this dish adds calcium and vitamin D, crucial for bone health.
While some may be concerned about the cholesterol content in shrimp, studies have shown that dietary cholesterol has a smaller impact on blood cholesterol than once believed. Overall, this dish balances macronutrients and can be a part of a healthy diet when consumed in moderation.
For more detailed nutritional breakdowns, the USDA's nutrient database [https://fdc.nal.usda.gov/] offers extensive information on various ingredients.
Wine/Beverage Pairings With Easy Creamy Garlic Shrimp (15 Minutes)
A chilled glass of Sauvignon Blanc pairs beautifully with Easy Creamy Garlic Shrimp, as the crisp acidity of the wine complements the richness of the creamy sauce. Alternatively, a light beer such as a pilsner can also enhance the flavors without overpowering the dish.
For non-alcoholic options, a sparkling water with a splash of lemon or a light iced tea can provide a refreshing balance.
Cooking Tips and Variations
For a more robust flavor, consider adding a pinch of red pepper flakes for some heat. You can also experiment with herbs like thyme or basil to offer a different aromatic experience.
If you are aiming for a lighter version, substitute the heavy cream with half-and-half or a non-dairy alternative such as coconut milk, which will impart a subtle sweetness to the dish.
When selecting shrimp, fresh is always best for flavor, but frozen shrimp can work just as well if thawed properly. To thaw, place them in a bowl of cold water for 15-20 minutes before cooking.
This dish is versatile and can be served over various bases like pasta, rice, or even alongside roasted vegetables for a lower-carb option.
Serving Suggestions
Easy Creamy Garlic Shrimp can be served in several delightful ways. For a classic presentation, serve the shrimp over a bed of al dente pasta such as linguine or fettuccine, allowing the creamy sauce to coat the noodles thoroughly.
If you're looking for a heartier meal, pair the shrimp with risotto, which will absorb the flavors of the sauce beautifully. For a lighter meal, consider serving the shrimp over a fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette.
Another wonderful option is to serve the shrimp alongside crusty bread, perfect for dipping into the luscious sauce. This dish is versatile enough to adapt to the seasons or your meal preferences, making it an excellent choice for any occasion.
Easy Creamy Garlic Shrimp (15 Minutes) Health Benefits
Shrimp are low in calories and high in protein, making them an excellent option for those looking to maintain a healthy weight. They are also rich in omega-3 fatty acids, which support heart health and reduce inflammation.
The antioxidants found in shrimp, such as astaxanthin, have been linked to brain health and reduced risk of chronic diseases. While the dish includes butter and cream, which are higher in saturated fats, these can be moderated or substituted to fit dietary needs without sacrificing flavor.
Understanding the health benefits of shrimp can guide you to make informed choices and enjoy this meal as part of a balanced diet.
FAQs About Easy Creamy Garlic Shrimp (15 Minutes)
Can I use frozen shrimp for Easy Creamy Garlic Shrimp?
Yes, frozen shrimp can be used if they are properly thawed first. Simply place them in a bowl of cold water for 15-20 minutes until thawed.
What can I substitute for heavy cream in this recipe?
You can use half-and-half, light cream, or a non-dairy alternative like coconut milk for a lighter version of the dish.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove to avoid overcooking the shrimp.
Easy Creamy Garlic Shrimp is not only a quick and simple recipe but also a deliciously satisfying one. Its rich flavors and creamy texture make it a standout dish for any meal. Whether you're preparing it for a quick family dinner or serving it to guests, this recipe is sure to please. With the right pairings and a few simple variations, it can be adapted to suit different tastes and dietary needs. Enjoy creating this delightful dish and savor the flavors of the sea in every bite.