Chicken with Buttered Noodles is a classic dish that combines the tender, juicy flavors of seasoned chicken with the comforting simplicity of buttery noodles. This recipe, with its roots in European cuisine, has been a staple in many households for generations. The mild, rich flavor of the buttered noodles complements the savory chicken perfectly, making it a favorite among both children and adults. A dish believed to have originated in the kitchens of Italy, it was adapted and embraced by various cultures.
The beauty of Chicken with Buttered Noodles lies in its simplicity, allowing the quality of the ingredients to shine through. For those interested in learning more about the origins of this dish, culinary historians often cite similar recipes in ancient Roman cookbooks, demonstrating the timeless appeal of this delightful meal. This dish pairs well with a variety of vegetables, making it not only delicious but also versatile. If you're looking to impress at your next dinner gathering, mastering Chicken with Buttered Noodles could be your ticket to a successful and enjoyable meal.
For more detailed cooking techniques, you might want to explore reliable cooking resources online, such as Epicurious.
Ingredients for Chicken with Buttered Noodles
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 pound egg noodles
- 1/2 cup unsalted butter
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup grated Parmesan cheese
- 1 lemon, juiced
Instructions for Making Chicken with Buttered Noodles
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat olive oil over medium-high heat.
- Add the chicken to the skillet, cooking until golden brown and cooked through, about 6-8 minutes per side.
- While the chicken cooks, bring a large pot of salted water to a boil.
- Add the egg noodles and cook according to package instructions until al dente.
- Drain the noodles and return them to the pot.
- Add butter, minced garlic, and parsley to the noodles, stirring until the butter is melted and well distributed.
- Stir in lemon juice and grated Parmesan cheese.
- Slice the cooked chicken and serve it over the buttered noodles.
- Garnish with additional parsley and Parmesan if desired.
Nutritional Information
Chicken with Buttered Noodles is a balanced meal offering protein, carbohydrates, and fats. One serving provides approximately 550 calories, 40 grams of protein, 45 grams of carbohydrates, and 22 grams of fat. The protein primarily comes from the chicken, making this dish an excellent source of lean protein, essential for muscle repair and growth. The carbohydrates are mainly derived from the egg noodles, providing energy to fuel daily activities. The added butter and olive oil contribute to the fat content, which is necessary for the absorption of fat-soluble vitamins.
For those seeking healthier options, consider using whole wheat noodles to increase fiber intake or reducing the amount of butter to lower the fat content. Understanding the nutritional content of this dish can help in making informed dietary choices. Additional nutritional information can be found on resources like Nutrition Data.
Wine/Beverage Pairings With Chicken with Buttered Noodles
Chicken with Buttered Noodles pairs beautifully with a crisp, chilled white wine such as Sauvignon Blanc or Chardonnay, which complements the buttery flavor of the noodles. If wine isn't your preference, consider serving with sparkling water infused with lemon or lime for a refreshing non-alcoholic option.
Cooking Tips and Variations
To elevate the flavors of your Chicken with Buttered Noodles, consider marinating the chicken in lemon juice and herbs for at least 30 minutes before cooking. This not only infuses the meat with additional flavor but also helps tenderize it. For a spicy kick, add a pinch of red pepper flakes to the buttered noodles. You can also experiment with different herbs such as thyme or rosemary for a unique taste. If you prefer a creamier texture, add a splash of heavy cream to the noodles just before serving.
To make the dish more colorful and nutritious, toss in some steamed broccoli or sautéed mushrooms. For a lighter version, substitute olive oil for half of the butter and use zoodles (zucchini noodles) instead of egg noodles. These simple variations can transform the dish and cater to different dietary preferences.
Serving Suggestions
When serving Chicken with Buttered Noodles, consider presenting it with a side of fresh greens, such as a mixed salad with a light vinaigrette. This adds a refreshing contrast to the rich flavors of the dish. For a more substantial meal, you can add a side of roasted vegetables, such as asparagus or Brussels sprouts, which complement the creamy texture of the noodles. If you’re hosting a dinner party, arrange the chicken slices elegantly over the noodles and garnish with freshly chopped parsley and a sprinkle of Parmesan cheese for an appealing presentation.
The vibrant colors of the garnishes not only enhance the dish’s visual appeal but also add layers of flavor. Serve the dish in shallow bowls to keep the heat longer and ensure that each bite is warm and delightful. This approach creates a welcoming and comforting dining experience, ideal for cozy family dinners or casual gatherings with friends.
Chicken with Buttered Noodles Health Benefits
Chicken with Buttered Noodles offers several health benefits when consumed in moderation. Chicken is an excellent source of lean protein, which is essential for building and repairing tissues in the body. It also contains various vitamins and minerals, including B vitamins and selenium, that support metabolic processes and boost the immune system. The noodles provide carbohydrates, which are the body's primary source of energy, helping to power through daily activities. By incorporating fresh parsley and lemon juice, the dish gains added nutrients and antioxidants, which can help reduce inflammation and support heart health.
For those concerned about calorie intake, consider reducing the butter quantity or opting for whole-grain noodles to increase fiber and improve digestive health. Overall, this dish can be part of a balanced diet when enjoyed alongside fresh vegetables and mindful portion control.
FAQs About Chicken with Buttered Noodles
Can I use a different type of pasta for Chicken with Buttered Noodles?
Yes, you can substitute egg noodles with any pasta of your choice. Whole wheat or gluten-free pasta are excellent alternatives for dietary preferences.
How can I store leftovers?
Store any leftover Chicken with Buttered Noodles in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
What can I use instead of fresh parsley?
If fresh parsley is unavailable, you can use dried parsley or other herbs like oregano or basil to add flavor to the dish.
Chicken with Buttered Noodles is a versatile and delightful dish that appeals to a wide range of palates. Its combination of tender chicken and rich, buttery noodles makes it a comforting choice for any meal. By incorporating simple variations and fresh ingredients, this recipe can be tailored to different tastes and dietary needs. Whether you are preparing it for a family dinner or a special occasion, Chicken with Buttered Noodles is sure to impress and satisfy. As you enjoy this dish, remember the importance of using high-quality ingredients to enhance the flavors and nutritional benefits. We hope this recipe becomes a cherished part of your cooking repertoire, bringing joy and satisfaction to your dining experiences.