Hey y’all! If you’re craving something creamy, spicy, and packed with Southern flair, this Cajun Cream Sauce recipe is made for you. Whether you drizzle it over pasta, spoon it on shrimp, or jazz up chicken, this bold, velvety sauce brings restaurant-worthy flavor to your table in just minutes. Perfect for weeknight dinners, special occasions, or whenever you want to spice things up—let’s get cooking!
Why You’ll Love This Cajun Cream Sauce
- Ready in just 20 minutes for quick weeknight meals or a fast flavor boost.
- The perfect silky texture and bold Cajun spices elevate any dish instantly.
- Versatile—try it with pasta, chicken, seafood, or vegetables.
- Creamy and comforting, yet quick and easy to prepare for cooks of all skill levels.
- Customizable heat level so everyone at your table can enjoy it.
Ingredients for Cajun Cream Sauce
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon Cajun seasoning (see homemade Cajun seasoning recipe)
- ½ teaspoon smoked paprika
- ¼ teaspoon ground black pepper
- ¼ teaspoon kosher salt (more to taste)
- 1 ½ cups heavy cream
- ½ cup grated Parmesan cheese (freshly grated preferred)
- 1 teaspoon lemon juice (optional, brightens flavor)
- 1 tablespoon chopped fresh parsley (for garnish)
How to Make Cajun Cream Sauce: Step-by-Step Directions
Step 1: Sauté Aromatics and Spices
Melt the butter with olive oil in a medium saucepan over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the Cajun seasoning, smoked paprika, black pepper, and salt. Cook for 30 seconds to bloom the spices.
Step 2: Create the Creamy Base
Pour in the heavy cream, stirring well to combine with the spices. Bring to a gentle simmer (don’t let it boil) and cook for 3-4 minutes, stirring occasionally, until slightly thickened.
Step 3: Add Cheese and Finish
Lower the heat and whisk in the Parmesan cheese until fully melted and the sauce is smooth, about 2-3 minutes. Stir in the lemon juice if using. Taste and adjust seasoning as needed.
Step 4: Serve or Store
Remove from heat. Garnish with fresh parsley and serve warm over your favorite dishes. Enjoy!
Notes for the Best Cajun Cream Sauce
- If you like extra heat, add a pinch of cayenne pepper or a few dashes of hot sauce. For more on handling spicy ingredients, check out Serious Eats' spice guide.
- For a lighter sauce, swap half the heavy cream for whole milk, but note the sauce will be a bit thinner.
- Freshly grated Parmesan melts better and gives a smoother finish—pre-grated can be grainy.

Variations on Cajun Cream Sauce
- Seafood Cajun Cream Sauce: Stir in ½ cup cooked shrimp, crabmeat, or crawfish at the end.
- Vegetarian Cream Sauce: Add sautéed mushrooms or bell peppers for an earthy twist.
- Low Carb Version: Use half-and-half and skip the Parmesan for a lighter, keto-friendly sauce.
Equipment for Cajun Cream Sauce
- Medium saucepan
- Whisk
- Wooden spoon or spatula
- Knife and cutting board
- Measuring cups and spoons
How to Store Cajun Cream Sauce
Let the sauce cool completely, then transfer to an airtight container. Refrigerate for up to 4 days. Reheat gently on the stove, adding a splash of cream to loosen if needed. Freezing isn’t recommended, as cream sauces can separate and become grainy.
Serving Ideas: What Goes With Cajun Cream Sauce?
- Toss with cooked penne, fettuccine, or your favorite pasta for a quick Cajun Alfredo.
- Spoon over grilled or blackened chicken breasts for an instant Southern upgrade.
- Drizzle on sautéed shrimp, salmon, or crispy tofu for seafood lovers and vegetarians alike.
- Pair with roasted vegetables like broccoli, zucchini, or cauliflower for a bold side dish.
Pro Tips for the Best Cajun Cream Sauce
- Heat the cream gently—high heat can cause it to curdle or separate. Learn more about making creamy sauces.
- Taste the Cajun seasoning before using—some blends are saltier or spicier than others, so adjust salt accordingly.
- Whisk continuously when adding the cheese to ensure it melts evenly and achieves a velvety texture.
FAQs About Cajun Cream Sauce
- Can I make Cajun Cream Sauce ahead of time?
- Yes! Make up to 2 days ahead, store in the fridge, and reheat gently. Whisk in a splash of cream if it thickens too much.
- Can I use milk instead of cream?
- You can substitute whole milk for some or all the cream for a lighter sauce, but it will be less rich and a little thinner.
- Is Cajun Cream Sauce gluten-free?
- Yes—this recipe is naturally gluten-free. But always check spice blends to ensure there are no added fillers or gluten.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tablespoon Cajun seasoning
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
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1In a medium saucepan over medium heat, melt the butter with the olive oil.
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2Add the minced garlic and cook for about 1-2 minutes, until fragrant.
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3Stir in the Cajun seasoning, smoked paprika, salt, and black pepper, mixing well to combine.
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4Pour in the heavy cream, bringing the mixture to a gentle simmer while stirring frequently.
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5Add Parmesan cheese and continue stirring until the sauce is smooth and slightly thickened, about 5-7 minutes.
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6Remove from heat, stir in fresh parsley, and adjust seasoning to taste. Serve warm over your favorite dish.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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