Hey y'all! If you're looking for a creamy, spicy, and absolutely addictive dish that's perfect for parties, game days, or just a cozy night in, this Buffalo Chicken Dip – Easy Keto Appetizer is your new best friend. With tender shredded chicken, zesty buffalo sauce, and loads of melty cheese, this low-carb crowd-pleaser packs tons of flavor in every bite—without the guilt. So grab your favorite dippers and let’s get cooking!
Why You'll Love This Buffalo Chicken Dip – Easy Keto Appetizer
- Super Simple Prep: Ready in just 30 minutes with minimal fuss.
- Keto & Low-Carb Friendly: Only 2g net carbs per serving, so you can enjoy guilt-free.
- Crowd Pleaser: Ideal for game days, potlucks, or family gatherings.
- Creamy & Spicy: Perfect combination of cheesy, tangy, and spicy flavors.
- Customizable: Easily tweak the heat level or add mix-ins to suit your taste.
Buffalo Chicken Dip – Easy Keto Appetizer Ingredients
- 2 cups cooked chicken breast, shredded (about 10 oz)
- 8 oz cream cheese, softened
- ½ cup buffalo wing sauce (like Frank’s RedHot)
- ½ cup ranch dressing (use a keto-friendly version)
- 1 cup shredded cheddar cheese, divided
- ½ cup mozzarella cheese, shredded
- 2 green onions, thinly sliced (optional, for garnish)
How to Make Buffalo Chicken Dip – Easy Keto Appetizer
Step 1: Preheat and Prep
Preheat your oven to 375°F (190°C). Lightly grease a medium (1-quart) oven-safe baking dish.
Step 2: Mix the Base
In a large mixing bowl, combine the softened cream cheese, buffalo sauce, and ranch dressing. Use a hand mixer or spoon to blend until smooth and creamy.
Step 3: Add Chicken & Cheese
Fold in the shredded chicken, ¾ cup cheddar cheese, and mozzarella cheese. Stir well to evenly incorporate all ingredients.
Step 4: Bake the Dip
Spread the mixture evenly into the prepared baking dish. Top with the remaining ¼ cup cheddar cheese. Bake for 20-22 minutes, or until the dip is bubbly and the cheese is golden-brown.
Step 5: Garnish & Serve
Remove from oven and let cool for 5 minutes. Garnish with sliced green onions if desired. Serve hot with keto-friendly dippers!
Notes for the Perfect Buffalo Chicken Dip – Easy Keto Appetizer
- Use rotisserie chicken for quick prep and extra flavor.
- Soften cream cheese at room temperature for easier mixing.
- For more tips on keto-friendly ingredients, check out this comprehensive keto foods guide.

Buffalo Chicken Dip – Easy Keto Appetizer Variations
- Blue Cheese Buffalo Dip: Swap ranch for blue cheese dressing and sprinkle blue cheese crumbles on top.
- Extra Spicy: Add diced jalapeños or a dash of cayenne for a fiery kick.
- Bacon Lovers: Mix in ¼ cup cooked, crumbled bacon for a smoky twist.
Required Equipment for Buffalo Chicken Dip – Easy Keto Appetizer
- 1-quart oven-safe baking dish
- Large mixing bowl
- Hand mixer or sturdy spoon
- Measuring cups & spoons
Storage Instructions for Buffalo Chicken Dip – Easy Keto Appetizer
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, microwave in 30-second bursts until warm, or bake at 350°F (175°C) for 10-12 minutes. For more tips on food storage, check out these food safety guidelines.
Serving & Pairings for Buffalo Chicken Dip – Easy Keto Appetizer
Serve with celery sticks, cucumber slices, bell pepper strips, or keto crackers. This dip also pairs deliciously with a crisp green salad or as a stuffing for mini sweet peppers.
Pro Tips for the Best Buffalo Chicken Dip – Easy Keto Appetizer
- Shred your own cheese for a creamier texture—pre-shredded cheese often contains anti-caking agents.
- Adjust the buffalo sauce to your preferred spice level for ultimate flavor balance.
- Make ahead and refrigerate unbaked dip for up to 24 hours; simply bake when ready to serve. For more make-ahead tips, visit this guide on party dips.
Buffalo Chicken Dip – Easy Keto Appetizer FAQ
- Can I make Buffalo Chicken Dip – Easy Keto Appetizer ahead of time?
- Yes! Assemble the dip, cover, and refrigerate for up to 24 hours. Bake just before serving.
- Is this Buffalo Chicken Dip gluten-free?
- Yes, as long as your ranch dressing and buffalo sauce are gluten-free (most are, but always check labels).
- Can I freeze Buffalo Chicken Dip?
- It’s best enjoyed fresh, but you can freeze the baked dip for up to 1 month. Thaw in the fridge overnight and reheat before serving.
Ingredients
- 2 cups cooked shredded chicken breast
- 8 oz cream cheese, softened
- ½ cup buffalo wing sauce
- ½ cup ranch dressing
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 2 green onions, sliced
- ¼ teaspoon garlic powder
Instructions
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1Preheat the oven to 375°F (190°C).
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2In a large mixing bowl, combine the shredded chicken, softened cream cheese, buffalo wing sauce, ranch dressing, garlic powder, and half of the cheddar and mozzarella cheeses.
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3Mix until well combined, then spread the mixture evenly into a baking dish.
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4Sprinkle the remaining cheddar and mozzarella cheeses over the top.
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5Bake for 20 minutes, or until the dip is hot and bubbly.
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6Garnish with sliced green onions and serve warm with keto-friendly dippers.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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