Hey y'all! If you're looking for a mouthwatering, comforting, and healthier take on classic meatloaf, this Baked Garlic Chicken Meatloaf (Parmesan) is about to become your new go-to. Juicy ground chicken meets savory garlic and melty parmesan for a tender, flavorful loaf that’s perfect for busy weeknights, meal prep, or a cozy family dinner. Let’s get cooking!
Why You'll Love This Baked Garlic Chicken Meatloaf (Parmesan)
- Healthier alternative to beef with lean, protein-packed chicken.
- Loaded with garlic and parmesan for incredible, savory flavor.
- Super moist and tender – never dry or crumbly.
- Easy to prep ahead and perfect for leftovers.
- Family-friendly and guaranteed crowd-pleaser!
Ingredients for Baked Garlic Chicken Meatloaf (Parmesan)
- 1½ lbs ground chicken
- ¾ cup breadcrumbs (Italian-style preferred)
- ½ cup freshly grated Parmesan cheese
- ½ cup milk
- 2 large eggs
- 4 garlic cloves, minced
- 1 small onion, finely diced
- 2 tablespoon chopped fresh parsley (or 2 teaspoon dried)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried Italian seasoning
- 1 tablespoon olive oil
- ¼ cup ketchup (plus extra for topping, optional)
How to Make Baked Garlic Chicken Meatloaf (Parmesan)
Step 1: Prep Ingredients
Preheat your oven to 375°F (190°C). Line a loaf pan (9x5-inch) with parchment paper or lightly grease with oil for easy removal.
Step 2: Sauté Aromatics
Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic. Sauté for 2-3 minutes until soft and fragrant, then let cool slightly.
Step 3: Mix the Meatloaf Base
In a large bowl, combine ground chicken, sautéed onion and garlic, breadcrumbs, Parmesan, milk, eggs, parsley, salt, pepper, Italian seasoning, and ketchup. Use clean hands or a spoon to mix just until combined—don’t overmix or the loaf could get tough.
Step 4: Shape and Bake Baked Garlic Chicken Meatloaf (Parmesan)
Transfer the mixture into the prepared loaf pan and gently press it in evenly. For a saucy top, spread a thin layer of ketchup over the loaf. Bake in the center of the oven for 45-50 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5: Rest and Serve
Let the meatloaf rest for 10 minutes before slicing. This helps the juices redistribute for a moist loaf. Slice and enjoy!

Notes for the Best Baked Garlic Chicken Meatloaf (Parmesan)
- Don’t skip resting time—this keeps the loaf juicy and easier to slice.
- Use fresh Parmesan for the best melt and flavor; pre-grated can be dry. Learn how to choose real Parmesan.
- If you want a crispier edge, free-form the loaf on a lined baking sheet instead of a pan.
Variations on Baked Garlic Chicken Meatloaf (Parmesan)
- Spinach & Feta: Fold in 1 cup chopped spinach and swap Parmesan for feta for a Mediterranean vibe.
- BBQ Twist: Swap ketchup for BBQ sauce for a sweet and smoky finish.
- Gluten-Free: Use gluten-free breadcrumbs or rolled oats for a wheat-free version.
Required Equipment for Baked Garlic Chicken Meatloaf (Parmesan)
- 9x5-inch loaf pan (or baking sheet for free-form loaf)
- Mixing bowls
- Skillet
- Measuring cups and spoons
- Parchment paper (optional)
- Instant-read thermometer
Storage Instructions for Baked Garlic Chicken Meatloaf (Parmesan)
Let leftovers cool completely, then wrap tightly or store in an airtight container in the fridge for up to 4 days. Reheat slices in the microwave or oven until steaming hot. For longer storage, freeze slices wrapped in foil and plastic for up to 2 months—thaw overnight in the fridge before reheating. Read more about safe leftover storage.
Baked Garlic Chicken Meatloaf (Parmesan) Pairings & Serving Recommendations
- Serve with creamy mashed potatoes or roasted vegetables.
- A crisp green salad or garlic bread makes a perfect side.
- Drizzle with extra parmesan or your favorite marinara for an Italian twist.
Pro Tips for Baked Garlic Chicken Meatloaf (Parmesan)
- Use a light touch when mixing—overworking the meat can make the loaf dense. Get more tips on mixing meatloaf.
- For extra flavor, add a teaspoon of smoked paprika or a pinch of chili flakes to the mix.
- Line the pan for easy lifting and neat slices—parchment paper is your friend!
Baked Garlic Chicken Meatloaf (Parmesan) FAQ
- Can I make this meatloaf ahead of time?
- Yes! Assemble and store covered in the fridge for up to 24 hours before baking.
- Can I use ground turkey instead of chicken?
- Absolutely! Ground turkey works great and keeps the loaf just as moist and flavorful.
- What can I use instead of breadcrumbs?
- Try crushed crackers, rolled oats, or even cooked quinoa for a gluten-free swap.
Prep & Cook Time
- Prep time: 15 minutes
- Cook time: 45-50 minutes
- Total time: 1 hour 5 minutes
Ingredients
- 1 ½ pounds ground chicken
- ¾ cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 4 cloves garlic, minced
- ½ cup milk
- ¼ cup chopped fresh parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
Instructions
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1Preheat your oven to 375°F (190°C). Lightly grease a loaf pan with olive oil.
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2In a large mixing bowl, combine ground chicken, grated Parmesan, breadcrumbs, eggs, minced garlic, milk, parsley, salt, and black pepper.
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3Mix all ingredients until just combined. Do not overmix to keep the meatloaf tender.
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4Transfer the mixture into the prepared loaf pan and shape it evenly.
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5Bake for 45 minutes, or until the meatloaf is cooked through and the top is golden brown.
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6Let the meatloaf rest for 10 minutes before slicing and serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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