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Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries

Hey y'all! If you’re craving the crispy, golden goodness of sweet potato fries without all the oil, this Air Fryer Sweet Potato Fries recipe is about to be your new favorite. These fries are perfectly seasoned, tender on the inside, and super crunchy on the outside—great for game day, parties, or just a wholesome snack at home. Plus, they’re so incredibly easy to whip up, you’ll want to make them again and again. Let’s get cooking!

Why You'll Love This Air Fryer Sweet Potato Fries Recipe

  • Healthier alternative to deep-fried fries, using minimal oil for guilt-free crunch.
  • Ready in under 30 minutes from start to finish—perfect for busy weeknights!
  • Deliciously sweet, savory, and crispy with every bite.
  • Easy to customize with your favorite seasonings and dips.
  • Kid-friendly and a fantastic way to sneak in extra veggies.

Ingredients for Air Fryer Sweet Potato Fries

  • 2 large sweet potatoes (about 1 ½ pounds), peeled and cut into ¼-inch sticks
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • 1 tablespoon cornstarch (optional, for extra crispiness)

How to Make Air Fryer Sweet Potato Fries

Step 1: Prep the Sweet Potatoes

Wash, peel, and cut your sweet potatoes into evenly sized ¼-inch sticks for uniform cooking. If you like extra crispy fries, soak them in cold water for 30 minutes, then pat dry thoroughly.

Step 2: Season and Coat

In a large bowl, toss the sweet potato sticks with olive oil, sea salt, garlic powder, smoked paprika, and black pepper. For even more crunch, sprinkle with cornstarch and toss to coat.

Step 3: Preheat and Arrange

Preheat your air fryer to 400°F (200°C) for 3 minutes. Arrange the fries in a single layer in the air fryer basket, making sure they’re not overlapping. You may need to cook in batches.

Step 4: Air Fry the Sweet Potato Fries

Cook at 400°F (200°C) for 12-15 minutes, shaking the basket halfway through. Fries are done when golden, crispy, and cooked through.

Step 5: Serve and Enjoy

Sprinkle with a little extra salt or your favorite seasoning, and serve hot with your favorite dipping sauce.

Notes for Perfect Air Fryer Sweet Potato Fries

  • For ultra-crispy fries, don’t skip the cornstarch step—it helps achieve that perfect texture. Learn more about fry techniques.
  • If your fries aren't as crispy as you'd like, try increasing the cook time by 2-3 minutes, but watch them closely to avoid burning.
  • Cut your fries as evenly as possible for consistent cooking. A sharp knife makes it easier.
Air Fryer Sweet Potato Fries

Variations on Air Fryer Sweet Potato Fries

  • Spicy Cajun: Add ½ teaspoon Cajun seasoning for a zesty kick.
  • Parmesan Herb: Sprinkle with grated Parmesan and chopped parsley after cooking.
  • Sweet Cinnamon: Toss with ½ teaspoon cinnamon and a pinch of brown sugar before air frying.

Required Equipment for Air Fryer Sweet Potato Fries

  • Air fryer (5-quart or larger recommended)
  • Large mixing bowl
  • Sharp chef’s knife
  • Cutting board
  • Measuring spoons

Storage Instructions for Air Fryer Sweet Potato Fries

Store leftover sweet potato fries in an airtight container in the refrigerator for up to 3 days. To re-crisp, reheat in the air fryer at 375°F (190°C) for 3-4 minutes. For best texture, avoid microwaving.

Serving Suggestions and Pairings for Air Fryer Sweet Potato Fries

  • Serve alongside burgers, grilled chicken, or your favorite sandwiches.
  • Pair with spicy aioli, ranch, or honey mustard for dipping.
  • Enjoy as a healthy snack with a side of guacamole or salsa.

Pro Tips for the Best Air Fryer Sweet Potato Fries

  • Don’t overcrowd the basket—work in batches for crispier fries. Check out these air fryer tips for more info.
  • Shake the basket halfway through cooking for even browning.
  • Serve immediately after cooking for the crispiest texture.

FAQ: Air Fryer Sweet Potato Fries

Can I use frozen sweet potato fries?

Yes, you can use frozen fries; just increase the cook time by a few minutes and shake the basket during cooking.

Why are my Air Fryer Sweet Potato Fries not crispy?

Overcrowding the basket or not drying the fries well enough can lead to soggy fries. Make sure to work in batches and pat them dry thoroughly.

Do I have to peel the sweet potatoes?

Nope! You can leave the skin on for extra fiber and nutrients—just give them a good scrub before slicing.

Prep, Cook & Total Time

  • Prep Time: 10 minutes (plus optional 30-minute soak)
  • Cook Time: 12-15 minutes
  • Total Time: 22-25 minutes (not including soaking)
★★★★★ 4.60 from 198 ratings

Air Fryer Sweet Potato Fries

yield: 4 servings
prep: 15 mins
cook: 18 mins
total: 33 mins
Crispy and delicious sweet potato fries made easily in the air fryer. These fries are seasoned to perfection and make a healthy, flavorful side or snack.
Air Fryer Sweet Potato Fries

Ingredients

  • 2 large sweet potatoes, peeled and cut into ¼-inch sticks
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 tablespoon cornstarch

Instructions

  1. 1
    Preheat the air fryer to 380°F (193°C) for 3 minutes.
  2. 2
    In a large bowl, toss the sweet potato sticks with olive oil until evenly coated.
  3. 3
    In a small bowl, mix together smoked paprika, garlic powder, onion powder, sea salt, black pepper, and cornstarch. Sprinkle the seasoning mixture over the sweet potatoes and toss to coat well.
  4. 4
    Arrange the sweet potato fries in a single layer in the air fryer basket. Cook in batches if necessary to avoid overcrowding.
  5. 5
    Air fry for 15-18 minutes, shaking the basket halfway through, until the fries are golden and crispy.
  6. 6
    Remove from the air fryer, season with additional salt if desired, and serve immediately.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 180cal
Protein: 2 gg
Fat: 6 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 30 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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