Name: Stuffed Sweet Potatoes (Easy Vegetarian Dinner)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 4 medium sweet potatoes; 1 tablespoon olive oil; 1 small red onion, diced; 1 red bell pepper, diced; 1 can (15 oz) black beans, drained and rinsed; 1 teaspoon ground cumin; ½ teaspoon smoked paprika; ½ teaspoon salt; 1 avocado, diced; 2 tablespoons chopped fresh cilantro

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Hey y'all! If you're searching for a vibrant, satisfying, and healthy dinner that comes together with minimal fuss, these Stuffed Sweet Potatoes (Easy Vegetarian Dinner) are your new go-to. The creamy, naturally sweet base pairs perfectly with a hearty, protein-packed filling, making this dish a weeknight win or a show-stopping addition to your next potluck. Whether you're new to plant-based meals or a seasoned veggie lover, you'll find this recipe irresistibly tasty and endlessly customizable. Let's get cooking!

Why You'll Love This Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Super easy and hands-off: Most of the work happens while the sweet potatoes roast!
Nutritious and filling: Packed with fiber, protein, and essential vitamins to keep you full and energized.

Customizable toppings: Mix and match your favorite beans, veggies, and sauces for endless variety.
Perfect for meal prep: Make ahead and reheat for quick, healthy lunches all week long.
Family-friendly: Kids and adults both love the sweet-savory combo!

Ingredients for Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

4 medium sweet potatoes (about 8-10oz each)
2 teaspoons olive oil
1 cup canned black beans, drained and rinsed

½ cup corn kernels (fresh, frozen, or canned—drained)
1 red bell pepper, diced
¼ cup red onion, finely chopped

½ teaspoon ground cumin
½ teaspoon smoked paprika
¼ teaspoon salt

¼ teaspoon black pepper
1 avocado, sliced
¼ cup crumbled feta or cotija cheese (optional)

2 tablespoons chopped fresh cilantro
Fresh lime wedges, for serving

How to Make Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Scrub the sweet potatoes clean, pat dry, and prick each one several times with a fork. Rub with olive oil and place on the prepared baking sheet.
Bake for 45-55 minutes, or until tender when pierced with a fork. (Cooking times vary by size; check at 40 minutes.)

Step 2: Prepare the Filling

While the sweet potatoes bake, heat a nonstick skillet over medium heat. Add a splash of olive oil (if desired), then sauté the onion and bell pepper for 3-4 minutes until softened.

Stir in the black beans, corn, cumin, smoked paprika, salt, and black pepper. Cook for another 3-4 minutes until everything is heated through and fragrant.

Step 3: Assemble Your Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

When the sweet potatoes are done, let them cool for a few minutes. Then, slice each potato down the center, gently pressing open to create a pocket.
Fluff the insides with a fork, then spoon generous amounts of the bean and veggie filling into each potato.

Top with avocado slices, crumbled cheese (if using), chopped cilantro, and a squeeze of fresh lime juice.

Notes for Perfect Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Short on time? Microwave the sweet potatoes for 8-10 minutes, then finish in the oven for 10-15 minutes for crispy skin (baking method).
Swap black beans for chickpeas or pinto beans for a different flavor and texture.

For extra creaminess, mix a little Greek yogurt or tahini drizzle over the finished potatoes (see how to make tahini sauce).

Variations on Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Mexican-Inspired: Add salsa, jalapeños, and shredded cheddar cheese for a spicy twist.
Mediterranean: Use chickpeas, chopped tomatoes, kalamata olives, feta, and a drizzle of tzatziki.

BBQ Style: Swap beans for BBQ lentils and top with slaw and diced pickles.

Required Equipment

Baking sheet
Fork

Chef's knife & cutting board
Nonstick skillet
Wooden spoon or spatula

Storage Instructions for Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Cool completely, then store stuffed sweet potatoes in an airtight container in the fridge for up to 4 days.
To reheat, microwave for 2-3 minutes or bake at 350°F (175°C) for 15-20 minutes until hot.
For meal prepping, store filling and potatoes separately to keep skins from getting soggy.

What to Serve with Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Pair with a crisp green salad, simple slaw, or roasted broccoli for a complete meal.
Serve with a side of quinoa or brown rice for extra staying power.
Add a dollop of Greek yogurt ranch dip for creamy contrast.

Pro Tips for the Best Stuffed Sweet Potatoes (Easy Vegetarian Dinner)

Pick sweet potatoes of similar size for even roasting.
Don't skip pricking the potatoes—this helps steam escape and prevents splitting.
For crispy skins, bake directly on the oven rack for the last 10 minutes (more on sweet potatoes).