Hey y'all! Looking for a vibrant, juicy, and downright irresistible dish? This Peach and Berry Fruit Salad with Mint is a showstopper, bursting with sweet peaches, plump berries, and a hint of fresh mint. It's the ultimate treat for summer gatherings, potlucks, brunches, or even a refreshing snack on a warm day. This salad is as beautiful as it is tasty—let's get cooking!
Why You'll Love This Peach and Berry Fruit Salad with Mint
- Loaded with fresh, seasonal fruit for the ultimate sweet, juicy bite.
- Ready in just 15 minutes—no cooking required!
- Light, healthy, and naturally gluten-free.
- Perfect for picnics, barbecues, brunches, and healthy dessert cravings.
- Easy to customize with your favorite fruits or a drizzle of honey.
Ingredients for Peach and Berry Fruit Salad with Mint
- 3 ripe peaches, pitted and sliced
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup raspberries
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon honey (optional, for extra sweetness)
- 2 tablespoons fresh mint leaves, finely chopped
How to Make Peach and Berry Fruit Salad with Mint
Step 1: Prepare the Fruit
Wash all the fruit thoroughly. Pit and slice the peaches into thin wedges. Hull and halve the strawberries, then gently pat dry the blueberries and raspberries with a paper towel.
Step 2: Mix the Salad
In a large mixing bowl, gently combine the peaches, strawberries, blueberries, and raspberries. Drizzle the lemon juice and honey (if using) over the fruit.
Step 3: Add the Mint
Sprinkle the chopped mint leaves over the fruit mixture. Very gently toss the salad with a silicone spatula or your clean hands to evenly distribute the mint and juices, being careful not to crush the berries.
Step 4: Chill and Serve
For extra freshness, cover the bowl and chill the salad in the refrigerator for 10-15 minutes before serving. Serve cold and enjoy!
Notes for the Best Peach and Berry Fruit Salad with Mint
- Use ripe but firm peaches for the best texture—they shouldn’t be mushy. Learn how to select perfect peaches at Fruits & Veggies.
- Gently fold the fruit to avoid bruising the berries.
- If you don’t have honey, agave or maple syrup work well as sweeteners.
Variations on Peach and Berry Fruit Salad with Mint
- Citrus Twist: Add orange or lime zest for a citrusy kick.
- Yogurt Parfait: Serve the salad over vanilla Greek yogurt and top with granola.
- Exotic Fruits: Swap in mango, kiwi, or pineapple for a tropical flair.
Required Equipment for Peach and Berry Fruit Salad with Mint
- Large mixing bowl
- Sharp knife and cutting board
- Silicone spatula or serving spoon
- Measuring spoons
- Small bowl (for mixing dressing, if using)
Storage Instructions for Peach and Berry Fruit Salad with Mint
Store any leftover salad in an airtight container in the refrigerator. Best enjoyed within 2 days, as the fruit will release juices and soften over time. For more tips on fresh produce storage, visit EatRight.org.
Serving Recommendations for Peach and Berry Fruit Salad with Mint
- Serve as a side dish at summer barbecues or picnics.
- Enjoy as a light dessert topped with whipped cream or a scoop of sorbet.
- Add to pancakes, waffles, or oatmeal for a fruity breakfast boost.
Pro Tips for the Best Peach and Berry Fruit Salad with Mint
- Chill your serving bowls in advance to keep the salad cool longer.
- Slice peaches just before mixing to prevent browning—lightly toss with lemon juice to help, as explained here: Simply Recipes.
- Use a very sharp knife for cleaner fruit slices and less bruising.
FAQ: Peach and Berry Fruit Salad with Mint
- Can I make Peach and Berry Fruit Salad with Mint ahead of time?
- Yes! You can prep the fruit a few hours ahead, but add mint and dressing just before serving for the freshest flavor.
- What if I’m allergic to berries?
- You can substitute other fruits like grapes, melon, or apples—just use what you love!
- Is this salad suitable for vegans?
- Absolutely—just use agave or maple syrup instead of honey for a fully vegan option.
Prep time: 15 minutes
Total time: 15 minutes
Servings: 4-6
Ingredients
- 3 ripe peaches, sliced
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup raspberries
- 2 tablespoons fresh mint leaves, chopped
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- ½ teaspoon lemon zest
Instructions
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1In a large mixing bowl, combine the sliced peaches, strawberries, blueberries, and raspberries.
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2In a small bowl, whisk together the honey, lemon juice, and lemon zest until well combined.
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3Pour the honey-lemon dressing over the fruit and gently toss to coat all the pieces evenly.
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4Add the chopped fresh mint and gently fold it into the salad.
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5Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for a colder salad.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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