Hey y'all! If you're on the hunt for a breakfast or brunch dish that's hearty, creamy, and oh-so-easy to whip up, this Cottage Cheese Egg Bake is about to be your new favorite. Packed with protein, fresh veggies, and melty cheese, it's equally perfect for lazy weekend mornings, festive gatherings, or healthy meal prep. Plus, it's adaptable for any crowd or craving. Let's get cooking!
Why You'll Love This Cottage Cheese Egg Bake
- High-protein and satisfying, keeping you full for hours.
- Creamy, fluffy texture thanks to cottage cheese and a touch of cheddar.
- Super versatile—add any veggies or cooked meats you love.
- Meal-prep friendly and perfect for feeding a crowd.
- Low-carb and gluten-free, fitting many dietary needs.
Ingredients for the Creamiest Cottage Cheese Egg Bake
- 8 large eggs
- 1 cup cottage cheese (whole milk recommended)
- 1 cup shredded cheddar cheese
- ½ cup milk (whole or 2%)
- 1 cup chopped spinach
- ½ cup diced red bell pepper
- ½ small onion, finely chopped
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh chives (optional)
- Cooking spray or a pat of butter (for greasing)
Directions: How to Make the Perfect Cottage Cheese Egg Bake
Step 1: Prep the Oven and Pan
Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish with cooking spray or a little butter to prevent sticking.
Step 2: Mix the Egg Base
In a large bowl, whisk together the eggs, cottage cheese, milk, salt, pepper, and garlic powder until well-blended and slightly frothy.
Step 3: Add Cheese and Veggies
Stir in shredded cheddar, chopped spinach, red bell pepper, onion, and chives (if using) to distribute evenly throughout the egg mixture.
Step 4: Pour and Bake
Pour the egg mixture into your prepared baking dish and give it a gentle shake to level. Place in the center rack of the oven and bake for 35-40 minutes, or until the eggs are set and the top is golden brown. A knife inserted in the center should come out clean.
Step 5: Cool and Serve
Let the Cottage Cheese Egg Bake rest for 5-10 minutes before slicing. This helps it set perfectly and makes serving a breeze!

Notes for a Perfect Cottage Cheese Egg Bake
- Drain any excess liquid from the cottage cheese for a firmer bake.
- Use pre-shredded cheese for convenience; however, freshly grated cheese melts better (here's why).
- Finely chop veggies to ensure even cooking throughout the casserole.
Variations on the Cottage Cheese Egg Bake
- Meaty Version: Stir in ½ cup cooked bacon or ham for extra flavor and protein.
- Tex-Mex: Add 1 teaspoon chili powder, replace cheddar with pepper jack, and top with salsa after baking.
- Veggie Lovers: Mix in sautéed mushrooms, zucchini, or kale for a heartier, fiber-rich version.
Required Equipment for Cottage Cheese Egg Bake Success
- 9x9-inch baking dish
- Mixing bowl
- Whisk
- Cutting board and chef's knife
- Measuring cups and spoons
Cottage Cheese Egg Bake Storage Instructions
Allow the bake to cool completely, then cover and refrigerate for up to 4 days. To reheat, microwave slices for 45-60 seconds or warm in a 325°F oven for 10-15 minutes. For longer storage, cut into portions and freeze airtight for up to 2 months.
Serving & Pairing Suggestions for Cottage Cheese Egg Bake
- Serve with a fresh fruit salad or avocado toast for a balanced breakfast.
- Pair with a green salad and crusty bread for a light lunch or brunch.
- Excellent alongside roasted potatoes for heartier fare.
Pro Tips for the Best Cottage Cheese Egg Bake
- Use whole milk cottage cheese for a creamy, less watery texture (learn more about cottage cheese nutrition).
- Let your egg bake cool slightly so it slices neatly and holds shape.
- Double the recipe and bake in a 9x13-inch pan for a crowd or meal prep (casserole tips).
FAQ: All About Cottage Cheese Egg Bake
- Q: Can I make Cottage Cheese Egg Bake ahead of time?
A: Absolutely! Assemble the bake the night before and refrigerate. Bake fresh in the morning for best results. - Q: Is Cottage Cheese Egg Bake gluten-free?
A: Yes, this recipe is naturally gluten-free because it contains no flour or bread. - Q: Can I use low-fat cottage cheese?
A: Yes, but the end result might be slightly less creamy. Whole milk cottage cheese is recommended for the best texture.
Prep Time: 15 minutes
Cook Time: 35-40 minutes
Total Time: 50-55 minutes
Ingredients
- 8 large eggs
- 1 ½ cups cottage cheese
- 1 cup shredded cheddar cheese
- ½ cup milk
- ¼ cup chopped green onions
- 1 cup baby spinach, chopped
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon garlic powder
- Cooking spray
Instructions
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1Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with cooking spray.
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2In a large bowl, whisk together the eggs, cottage cheese, milk, salt, pepper, and garlic powder until well combined.
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3Stir in the shredded cheddar cheese, chopped spinach, and green onions.
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4Pour the egg mixture evenly into the prepared baking dish.
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5Bake for 35 minutes, or until the center is set and the top is lightly golden.
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6Allow to cool for a few minutes before slicing. Serve warm.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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