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Cheesy Baked Cauliflower Heaven

Cheesy Baked Cauliflower Heaven

Hey y'all! Are you ready to dive into a dish that's guaranteed to impress both your taste buds and your guests? Cheesy Baked Cauliflower Heaven is the ultimate comfort food, combining creamy, cheesy goodness with the wholesome benefits of cauliflower. Whether you're hosting a dinner party or just want a cozy night in, this recipe will be your new go-to! Let's get cooking!

Why You'll Love This

  • Rich and Creamy: The perfect blend of cheese and cauliflower creates a mouthwatering texture.
  • Easy to Make: With simple steps, this dish is beginner-friendly and quick to prepare.
  • Versatile: Ideal for a main course or a side dish at any gathering.
  • Nutritious: Cauliflower adds a healthy twist without compromising flavor.
  • Kid-Friendly: Even picky eaters will come back for seconds!

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1 cup grated cheddar cheese
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • 2 tablespoons chopped fresh parsley

Directions

Prepare the Cauliflower

Preheat your oven to 400°F (200°C). Toss the cauliflower florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20 minutes until tender and slightly golden.

Create the Cheese Sauce

In a saucepan over medium heat, combine the heavy cream, cheddar cheese, Parmesan cheese, garlic powder, and paprika. Stir until the cheese is melted and the sauce is smooth, about 5 minutes.

Combine and Bake

Place the roasted cauliflower in a baking dish. Pour the cheese sauce over the cauliflower, ensuring it's well-coated. Bake for another 15 minutes until bubbly and golden.

Cheesy Baked Cauliflower Heaven

Garnish and Serve

Sprinkle chopped parsley over the baked cauliflower before serving. Enjoy your Cheesy Baked Cauliflower Heaven hot!

Notes

  • For a gluten-free version, ensure your cheese is gluten-free. Learn more about gluten-free cheese options here.
  • Feel free to add a pinch of nutmeg for an extra flavor boost.
  • To lower the calorie count, substitute half of the heavy cream with milk.

Variations

  • Spicy Version: Add chopped jalapeños to the cheese sauce for a spicy kick.
  • Broccoli Combo: Mix in some broccoli florets for a colorful and nutritious twist.
  • Vegan Version: Use plant-based cheese and coconut cream to keep it vegan-friendly.

Required Equipment

  • Baking sheet
  • Baking dish
  • Saucepan
  • Mixing spoon

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes.

Suggested Pairings

  • Pair with a crisp green salad for a balanced meal.
  • Serve alongside roasted chicken for a hearty dinner.
  • Complement with a glass of Chardonnay for a complete dining experience.

Pro Tips

  • Ensure the cauliflower is completely dry before roasting for the best texture.
  • Avoid overcooking the cheese sauce; it should be creamy and smooth. Check out this guide on making cheese sauce.
  • For a golden top, broil for the last 2 minutes, keeping a close eye on it.

FAQ

  • Q: Can I use frozen cauliflower?
    A: Yes, just make sure to thaw and drain it thoroughly before roasting.
  • Q: Can I prepare this dish ahead of time?
    A: Absolutely! Assemble the dish, refrigerate, and bake just before serving.
  • Q: What can I substitute for heavy cream?
    A: Half-and-half or a mixture of milk and butter can be used as a substitute.
★★★★★ 4.80 from 70 ratings

Cheesy Baked Cauliflower Heaven

yield: 4 servings
prep: 20 mins
cook: 40 mins
total: 50 mins
A delightful and creamy baked cauliflower dish topped with a generous layer of cheese, perfect for a comforting dinner.
Cheesy Baked Cauliflower Heaven

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 2 cups shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh parsley for garnish

Instructions

  1. 1
    Preheat your oven to 375°F (190°C).
  2. 2
    Steam the cauliflower florets until tender, about 10 minutes.
  3. 3
    In a saucepan, melt the butter over medium heat. Stir in the heavy cream and garlic powder, then add the cheddar and Parmesan cheeses. Stir until the cheese is melted and the sauce is smooth.
  4. 4
    Place the steamed cauliflower in a baking dish and pour the cheese sauce over the top. Stir to coat the cauliflower evenly.
  5. 5
    Bake in the preheated oven for 20-25 minutes, until the top is golden and bubbly.
  6. 6
    Garnish with chopped parsley before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 350 caloriescal
Protein: 15 gg
Fat: 28 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 10 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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