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Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

Hey y'all! Looking for a nourishing and delicious morning meal that's effortless yet packed with protein? This Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast is the answer! With creamy cottage cheese, perfectly set eggs, and savory seasonings, this bake is a satisfying way to fuel busy mornings, lazy weekends, or brunch gatherings. Let's get cooking!

Why You'll Love This Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • It’s ridiculously easy—ready in under 30 minutes, so perfect for busy weekdays.
  • Chock-full of protein from both eggs and cottage cheese, keeping you energized for hours.
  • Endlessly customizable: add veggies, herbs, or your favorite cheese for a personal touch.
  • Bakes up tender, creamy, and absolutely delicious with minimal prep.
  • Works for breakfast, brunch, or even a quick savory snack!

Ingredients for Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • 4 large eggs
  • 1 cup full-fat cottage cheese
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped scallions or chives
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon freshly ground black pepper
  • ¼ teaspoon salt, or to taste
  • 1 teaspoon olive oil or nonstick spray (for greasing)

Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast: Step-by-Step Directions

Step 1: Preheat and Prep

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish (about 8x8-inches) with olive oil or nonstick spray.

Step 2: Mix the Ingredients

In a medium mixing bowl, combine cottage cheese, eggs, shredded cheddar, scallions, garlic powder, salt, and pepper. Mix gently until well blended, keeping some cottage cheese curds intact for texture.

Step 3: Bake

Pour the mixture into your prepared dish and smooth the top. Bake uncovered for 22-25 minutes, until the eggs are just set and the top is slightly golden.

Step 4: Serve

Let cool for a few minutes, slice, and serve warm. Enjoy your fluffy, creamy, and protein-packed egg bake!

Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast: Notes

  • Use a glass or ceramic dish for even baking—metal pans may cook more quickly.
  • Don't overbake! Check doneness at 22 minutes for a creamy center (learn more).
  • For an extra flavor boost, sprinkle smoked paprika or everything bagel seasoning on top.
Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

Variations on Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • Veggie-Packed: Add ½ cup sautéed spinach, bell peppers, or mushrooms for extra nutrients.
  • Southwestern: Stir in ¼ cup salsa, cilantro, and a pinch of cumin, then top with pepper jack cheese.
  • Greek-Inspired: Mix in feta cheese, chopped tomatoes, and kalamata olives for Mediterranean flair.

Required Equipment

  • 8x8-inch baking dish
  • Mixing bowl
  • Whisk or large fork
  • Measuring cups and spoons
  • Oven mitts

Storage Instructions

Let any leftovers cool completely, then store in an airtight container in the refrigerator for up to 4 days. Reheat slices in the microwave for 30-45 seconds or in a 325°F oven until warm. Not recommended for freezing as texture may become watery.

Serving and Pairings for Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • Serve alongside avocado toast or whole-grain toast for more fiber.
  • Add a fresh fruit salad for a well-rounded meal.
  • Pair with a side of roasted potatoes or a simple green salad.
  • Top with a spoonful of Greek yogurt or salsa for extra zest!

Pro Tips for Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • Use room temperature eggs and cottage cheese for more even baking and fluffier texture (why it matters).
  • Whisk the eggs just enough — overbeating can make the eggs tough.
  • For individual servings, divide mixture into greased ramekins and reduce baking time to 15-18 minutes.

FAQ: Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

  • Can I use low-fat or nonfat cottage cheese? Absolutely—you may have a slightly less creamy result, but the recipe still works great!
  • How do I know when the bake is done? The center should be set but slightly jiggles when you shake the dish; a knife inserted should come out mostly clean.
  • Can I double this recipe? Yes! Double the ingredients and bake in a 9x13-inch dish for 28-32 minutes. Perfect for a crowd.

For more nutrition info on cottage cheese and eggs, check out this Healthline guide.

★★★★★ 4.00 from 151 ratings

Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

yield: 4 servings
prep: 10 mins
cook: 25 mins
total: 35 mins
A nutritious and protein-rich breakfast recipe featuring cottage cheese and eggs baked together for a creamy, satisfying start to your day. Quick to prepare and perfect for busy mornings.
Baked Cottage Cheese Eggs Easy Protein-Packed Breakfast

Ingredients

  • 4 large eggs
  • 1 cup cottage cheese
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped fresh spinach
  • ¼ cup diced bell pepper
  • 1 tablespoon chopped chives
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil (for greasing)

Instructions

  1. 1
    Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
  2. 2
    In a large bowl, whisk together the eggs, cottage cheese, shredded cheddar, salt, and black pepper until combined.
  3. 3
    Stir in the chopped spinach, diced bell pepper, and chopped chives.
  4. 4
    Pour the mixture into the prepared baking dish and smooth the top with a spatula.
  5. 5
    Bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.
  6. 6
    Allow to cool slightly before slicing. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 210cal
Protein: 19 gg
Fat: 12 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 5 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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