Name: Apple Carrot and Oat Breakfast Bake
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 cups rolled oats; 1 large apple, peeled and grated; 1 cup grated carrot; 2 cups milk (dairy or non-dairy); 2 large eggs; ¼ cup maple syrup or honey; ¼ cup melted coconut oil or butter; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 1 teaspoon baking powder; ¼ teaspoon salt

Hey y'all! If you're looking for a cozy, nutrient-packed way to start your day, this Apple Carrot and Oat Breakfast Bake is about to be your new breakfast fave. It's warm, moist, and lightly spiced with cinnamon—a fabulous blend of sweet apples, fresh carrots, and hearty oats. This bake is perfect for meal prep, family brunch, or just treating yourself to a stress-free morning. Let's get cooking!

Why You'll Love This Apple Carrot and Oat Breakfast Bake

Super easy to assemble and bakes in just one dish, saving you time and cleanup.
Naturally sweetened with fruit and maple syrup for a nourishing start.
Full of fiber and vitamins thanks to carrots, apples, and oats.
Perfect for make-ahead breakfasts—just reheat and go!
Deliciously moist texture with a gentle crunch on top.

Apple Carrot and Oat Breakfast Bake Ingredients

2 cups old-fashioned rolled oats
1 ½ cups unsweetened almond milk (or dairy milk)
2 large eggs
⅓ cup pure maple syrup
2 tablespoons unsalted butter, melted (or coconut oil for dairy-free)
1 teaspoon pure vanilla extract
1 ½ teaspoons ground cinnamon
½ teaspoon ground ginger
1 teaspoon baking powder
¼ teaspoon kosher salt
1 cup grated carrot (about 2 medium carrots)
1 large apple, peeled and chopped (about 1 cup)
⅓ cup chopped walnuts or pecans (optional)
¼ cup raisins or dried cranberries (optional)

How to Make Apple Carrot and Oat Breakfast Bake

Step 1: Prep the Pan & Ingredients

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish with butter or nonstick spray. Peel and grate the carrots, chop the apple, and get all your ingredients measured.

Step 2: Mix the Wet Ingredients

In a large bowl, whisk together the eggs, maple syrup, almond milk, melted butter, and vanilla extract until well combined.

Step 3: Combine the Dry Ingredients

In a separate bowl, mix the rolled oats, cinnamon, ginger, baking powder, and salt.

Step 4: Assemble the Breakfast Bake

Add the dry mixture to the wet ingredients and stir until evenly coated. Fold in the grated carrot, chopped apple, and optional nuts and dried fruit. Pour everything into the prepared baking dish and spread evenly.

Step 5: Bake

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the center is set. If you'd like an extra crispy top, cook for the full 40 minutes.

Step 6: Cool & Serve

Let the Apple Carrot and Oat Breakfast Bake cool for at least 10 minutes before slicing. Serve warm, at room temperature, or even chilled!

Notes & Tips for the Best Apple Carrot and Oat Breakfast Bake

Use freshly grated carrots for the sweetest, most tender texture (learn more about the best ways to grate carrots!).
If you don't have maple syrup, honey works just as well as a natural sweetener.
For an extra nutritional boost, add a tablespoon of chia or flax seeds to the oat mixture.

Apple Carrot and Oat Bake Variations

Vegan: Use flax eggs and coconut oil; swap dairy milk for plant-based milk.
Gluten-Free: Use certified gluten-free oats.
Berry Boost: Add ½ cup of your favorite berries for color and flavor.

Equipment Needed for Apple Carrot and Oat Breakfast Bake

8x8-inch baking dish
Large mixing bowl
Medium mixing bowl
Whisk
Spatula or wooden spoon
Box grater

Apple Carrot and Oat Bake Storage Instructions

Once cooled, store your breakfast bake in an airtight container in the refrigerator for up to 5 days. To reheat, pop a square in the microwave for 30-40 seconds. You can also freeze individual portions for up to 2 months—just thaw overnight in the fridge.

Serving & Pairing Suggestions for Apple Carrot and Oat Breakfast Bake

Top with yogurt and a drizzle of maple syrup or honey for a creamy finish.
Add a handful of fresh berries on the side for a bright, juicy contrast.
Pair with coffee or chai tea for a comforting breakfast combo.

Pro Tips for the Perfect Apple Carrot and Oat Breakfast Bake

Don’t overbake—check for doneness at the 35-minute mark for a soft, pudding-like center (learn how to test baked oatmeal).
Mix apple varieties for a more complex flavor—try half Granny Smith and half Fuji.
Let the bake rest before cutting; this helps it set and makes serving cleaner.

Apple Carrot and Oat Breakfast Bake FAQ

Can I make this bake ahead?
Absolutely! Prep and bake the night before, then warm up individual servings in the morning.
Can I use quick oats instead of old-fashioned oats?
Quick oats will work in a pinch, but the texture may be softer and less hearty.
How do I make it nut-free?
Simply omit the nuts or swap in sunflower seeds or extra dried fruit for crunch and sweetness.

For more healthy breakfast inspiration and nutrition info, check out EatRight.org's healthy eating tips.

Apple Carrot and Oat Breakfast Bake