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Air Fryer Chicken Breast Recipe

Air Fryer Chicken Breast Recipe

Hey y'all! If you're searching for a quick, juicy, and flavorful way to enjoy chicken, this Air Fryer Chicken Breast Recipe is about to become your new go-to. It's perfect for busy weeknights, meal prepping, or when you want something healthy but crave restaurant-quality taste. Ready to whip up the most mouthwatering, tender chicken breasts ever? Let's get cooking!

Why You'll Love This Air Fryer Chicken Breast Recipe

  • Super juicy and never dry thanks to air frying.
  • Ready in under 20 minutes from start to finish.
  • Perfect for meal prep, salads, sandwiches, or main dishes.
  • Uses simple pantry spices for big flavor without fuss.
  • Healthy, lean protein with no breading required.

Ingredients for Air Fryer Chicken Breast Recipe

  • 2 boneless, skinless chicken breasts (about 8 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

How to Make Air Fryer Chicken Breast Recipe

Step 1: Prep the Chicken

Pat chicken breasts dry with paper towels. Brush both sides with olive oil for extra moisture and flavor.

Step 2: Season Generously

In a small bowl, mix garlic powder, paprika, onion powder, oregano, salt, and black pepper. Sprinkle evenly and rub into both sides of each breast.

Step 3: Air Fry to Perfection

Preheat your air fryer to 380°F (193°C) for 3 minutes. Place the chicken breasts in the basket, spaced apart. Air fry for 10 minutes, flip, then cook an additional 6-8 minutes or until the internal temperature reaches 165°F (74°C).

Step 4: Rest, Slice, and Serve

Let the chicken rest on a cutting board for 5 minutes before slicing. Enjoy the juicy results!

Notes & Tips for Air Fryer Chicken Breast Recipe

  • For even cooking, pound chicken breasts to the same thickness. Learn why here.
  • Use a meat thermometer for accuracy—overcooking can make the chicken dry.
  • Try a quick marinade for extra flavor (even 30 minutes helps).
Air Fryer Chicken Breast Recipe

Air Fryer Chicken Breast Recipe Variations

  • Spicy Cajun: Swap paprika for Cajun seasoning and add a pinch of cayenne.
  • Lemon Herb: Add 1 teaspoon lemon zest and use Italian seasoning instead of oregano.
  • Parmesan Crusted: Sprinkle 2 tablespoons grated Parmesan on top before air frying.

Equipment for Air Fryer Chicken Breast Recipe

  • Air fryer (basket or oven style)
  • Mixing bowl
  • Measuring spoons
  • Tongs
  • Meat thermometer

How to Store Air Fryer Chicken Breast Recipe

Let leftovers cool, then store in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze cooked chicken breasts for up to 2 months. Thaw overnight in the fridge before reheating in the microwave or air fryer.

Serving Suggestions for Air Fryer Chicken Breast Recipe

  • Slice over a crisp green salad with your favorite vinaigrette.
  • Serve alongside roasted veggies and rice for a balanced meal.
  • Layer in sandwiches, wraps, or meal prep bowls for easy lunches.

Pro Tips for the Perfect Air Fryer Chicken Breast Recipe

  • Don't skip letting the chicken rest—it keeps the juices locked in.
  • Preheat your air fryer for best results; it ensures even cooking. Check out this air fryer guide.
  • Season all sides well for maximum flavor in every bite. For more spice blends, visit Culinary Hill.

Frequently Asked Questions About Air Fryer Chicken Breast Recipe

Can I use frozen chicken breasts?
Yes, but add 5-7 extra minutes to the cooking time and ensure the chicken reaches 165°F internally.
Is air fried chicken breast healthy?
Absolutely! Air frying uses much less oil than pan frying or deep frying, making it a lean, protein-packed option.
How do I keep chicken from drying out in the air fryer?
Brush with oil, don't overcook, and let the chicken rest before slicing for the juiciest result.

Prep Time: 5 minutes  |  Cook Time: 16-18 minutes  |  Total Time: 21-23 minutes

★★★★★ 4.90 from 101 ratings

Air Fryer Chicken Breast Recipe

yield: 4 servings
prep: 10 mins
cook: 18 mins
total: 28 mins
This Air Fryer Chicken Breast Recipe delivers juicy, flavorful chicken breasts with a crispy exterior, all cooked quickly and easily in your air fryer. Perfect for a healthy weeknight dinner or meal prep.
Air Fryer Chicken Breast Recipe

Ingredients

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon onion powder

Instructions

  1. 1
    Preheat your air fryer to 375°F (190°C) for 3 minutes.
  2. 2
    Pat the chicken breasts dry with paper towels. Brush both sides with olive oil.
  3. 3
    In a small bowl, mix together garlic powder, paprika, dried oregano, salt, black pepper, and onion powder.
  4. 4
    Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.
  5. 5
    Place the chicken breasts in a single layer in the air fryer basket. Cook for 9 minutes, flip, then cook for another 7-9 minutes or until the internal temperature reaches 165°F (74°C).
  6. 6
    Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 220cal
Protein: 36 gg
Fat: 7 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 1 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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