Hey y'all! If you're looking for a lightning-fast, flavor-packed side dish that’s as healthy as it is delicious, you’ll love these Air Fryer Green Beans. They come out perfectly crisp-tender every single time, making them ideal for busy weeknights, holiday dinners, or anytime you want to level up your veggie game. Let's get cooking!
Why You'll Love This Air Fryer Green Beans Recipe
- Super quick: Ready in just 15 minutes from start to finish.
- Healthy and guilt-free: Uses minimal oil for a crispy texture.
- Endlessly versatile: Pairs well with almost any main course.
- Kid-friendly: Even picky eaters will love these crunchy greens.
- Easy cleanup: The air fryer does all the work with minimal mess.
Air Fryer Green Beans Ingredients
- 12 oz (340 g) fresh green beans, trimmed
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- Optional: 1 tablespoon grated Parmesan cheese
How to Make Air Fryer Green Beans: Step-by-Step Directions
Step 1: Prep the Green Beans
Rinse and pat dry the green beans. Trim the ends as necessary. Place them in a large bowl.
Step 2: Season
Drizzle the olive oil over the green beans. Add salt, pepper, and garlic powder. Toss until the beans are evenly coated.
Step 3: Air Fry
Preheat your air fryer to 380°F (193°C) for 2-3 minutes. Arrange the green beans in a single layer in the basket. Air fry for 8-10 minutes, shaking the basket halfway through, until beans are crisp-tender and slightly blistered.
Step 4: Finish and Serve
If desired, sprinkle with Parmesan cheese while hot. Serve immediately for the best texture.
Notes for Making the Best Air Fryer Green Beans
- Don't overcrowd the air fryer basket; cook in batches for the crispiest results.
- For extra flavor, add a squeeze of fresh lemon juice or a pinch of red pepper flakes before serving.
- Learn more about the benefits of air frying from Cooking Light's air fryer guide.
Air Fryer Green Beans Variations
- Spicy Sriracha: Mix 1 teaspoon Sriracha with the olive oil for a kick.
- Asian-inspired: Toss finished beans with 1 teaspoon toasted sesame oil and a sprinkle of sesame seeds.
- Lemon Garlic: Add 1 teaspoon lemon zest and ½ teaspoon extra garlic powder before air frying.
Equipment Needed for Air Fryer Green Beans
- Air Fryer (basket-style or oven-style)
- Mixing bowl
- Tongs or spatula
How to Store Air Fryer Green Beans
Store cooled green beans in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350°F (177°C) for 2-3 minutes to restore crispiness. These are best enjoyed fresh, as reheating may soften the texture.
Serving Suggestions for Air Fryer Green Beans
- Serve with grilled chicken, salmon, or steak.
- Add to grain bowls, salads, or pasta dishes for extra crunch.
- Pair with a squeeze of lemon and a sprinkle of Parmesan for a simple appetizer.
Pro Tips for Perfect Air Fryer Green Beans
- Make sure the green beans are thoroughly dry before seasoning to avoid sogginess.
- Always shake the basket halfway through air frying for even cooking.
- Check out The Kitchn's air fryer tips for more expert advice.
Air Fryer Green Beans FAQ
- Can I use frozen green beans in the air fryer?
- Yes! Just add 2-3 extra minutes to the cooking time and season after air frying.
- How do I make the beans extra crispy?
- Use less oil and ensure the beans are in a single layer for maximum crispiness.
- Are Air Fryer Green Beans healthy?
- Absolutely! They're low in calories, high in fiber, and require much less oil than traditional frying. See more at Healthline's guide to green beans nutrition.
Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Ingredients
- 1 pound fresh green beans, trimmed
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon smoked paprika
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
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1Preheat the air fryer to 380°F (193°C) for 3 minutes.
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2In a large bowl, toss the trimmed green beans with olive oil, garlic powder, onion powder, salt, black pepper, and smoked paprika until evenly coated.
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3Arrange the green beans in a single layer in the air fryer basket. Work in batches if necessary to avoid overcrowding.
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4Air fry the green beans at 380°F (193°C) for 7-8 minutes, shaking the basket halfway through, until the beans are tender and slightly crispy.
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5Transfer the cooked green beans to a serving dish and sprinkle with grated Parmesan cheese if desired. Serve immediately.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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